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Foot Doctor in Stuart

Understand Heel Pain And What You Can Do To Finally End It

October 3, 2014


We are a society that constantly mistreats our feet. We stub our toes on coffee table legs. We step on nails when working on DIY projects around the house. We bang shins on doors and slam heels a little too hard on the floor. At the end of the day, it isn't any surprise that our feet ache so much as we assume that a little rest will make our feet feel as good as new. Yet consistent heel pain should never be ignored or have a negative impact on our daily lives. If you experience pain in your heel that doesn't lessen after a day or two of rest, or it is red and swollen, it may be time to see a podiatrist.

Causes of Heel Pain


Heel pain can be the result of many causes, which is why having a doctor evaluate your foot can help determine why you are experiencing the pain. Stress to the foot that puts large amounts of pressure on the heel bone and the connecting soft tissue can commonly result in heel pain. This stress may be the result of an injury, bruise, incorrect footwear or an abnormality to your walking gait.

Conditions you may have include:



  •       ●   Plantar Fasciitis: Plantar Fasciitis is a condition where the band of tissue, called the fascia, becomes inflamed. The pain will be mild around the area under the heel of your foot yet will worsen when you take steps after getting out of bed in the morning. If plantar fasciitis is left untreated, calcium deposits can form where the soft tissue meets the heel to create a bony growth called a heel spur.

  •       ●   Achilles Tendinitis: Achilles Tendinitis is inflammation and pain centered at the back of the heel along the Achilles tendon. Strains to the tendon causes it to tear or stretch. In time, a bone spur may form. Wearing shoes that are too tight along the heel or performing activities that causes straining to the heel can create this problem.


Ending Heel Pain


The only true way to stop heel pain is to have the problem diagnosed so you can get proper treatment. Treatment methods may involve exercise, anti-inflammatory medications, and orthotic devices. In rare cases, surgery may be suggested. Seeing an experienced podiatrist such as Dr. Joseph C. Taub is your first step in ending the heel pain.

As a board certified podiatrist in Stuart, Florida, Dr. Taub has successfully diagnosed and treated patients of their heel pain for over 24 years. Dr. Taub and his friendly staff will examine your feet, your medical history of pain problems, and the way you walk to recommend the best treatment to relieve the pain. By educating his clients, Dr. Taub strives for people to become more knowledgeable about their feet to minimize future medical problems. Contact Dr. Joseph C. Taub today at 772-925-8486 to get exceptional care for your foot pain so you can walk normally again.

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Foot Doctor in Stuart